Sunday, October 6, 2013

God's Peace Is For You


God's Peace Is For You

 “I’m so frustrated! That just aggravates me!”
How often have you said or thought those words? I know I’ve felt this way many times. But I’ve learned that we can come to a point in our lives where we don’t experience being aggravated and frustrated every day. In fact, aggravated and frustrated is not the condition God wants us to live in. Let me show you what I mean.

In John 14:27 (AMP), Jesus says, “Peace I leave with you: My [own] peace I now give…to you. Not as the world gives do I give to you. Do not let your hearts be troubled, neither let them be afraid. [Stop allowing yourselves to be agitated and disturbed; and do not permit yourselves to be fearful and intimidated and cowardly and unsettled.]”

Now, there’s a worldly peace we have when everything is going our way. But the peace Jesus gives is a totally different quality of peace than what the world gives. It’s a peace that passes our understanding; it makes us peaceful when all natural reasoning says we should be upset.

You Can Decide to Be Peaceful

 We can make the decision to stop allowing ourselves to get upset, aggravated and frustrated. Although we may think, “I can’t help it,” according to Jesus, we can help it. He offers us peace that can keep us from getting this way.
It’s important for us to realize that we have a responsibility to not let our hearts be troubled or afraid. We will never break loose from anything we’re struggling with until we take personal responsibility for where we are now.

Most people just want to blame someone or something else for their problems – a bad childhood, their lack of education, their nationality, their personality – and make excuses for the way they are. But we can’t let the things from our past, or present, become an excuse to stay there. Believe me…I know.

I grew up in a home full of turmoil. It was a very unstable, unpleasant atmosphere, filled with alcohol, anger and all kinds of abuse. However, I learned that I had to take responsibility for my actions if my life would ever be different than what I experienced throughout my childhood.

I remember when I realized that living with frustration, aggravation and worry really just did me no good at all. All I ever got from being this way was a headache, a back ache, a grouchy attitude, and regret for saying things I never should have said.

As I began to take responsibility and say, “God will help me to do something about this if I really want Him to,” things began to change. It wasn’t easy and it didn’t happen overnight, but as I trusted God more and more to help me, and then made right choices to act like Christ instead of the way I felt like acting when I was upset or didn’t get my way, I changed. I learned to live with the peace Jesus gives.


God’s Peace Is for YOU!

And you can too. We can have anything God says we can have. He is no respecter of persons. The promises of God are for “whosoever will” (see Acts 10:34-35). We’re all “whosoevers,” but not all of us are willing to do what we need to do to inherit the promises of God. We may be willing to hear the truth, but are we willing to do what it says?
I want to challenge you to decide right now to be determined and persistent in seeking God and being obedient to what He’s telling you to do. Our enemy, the devil, is persistent and will do whatever he can to wear us out and keep us from God’s will. But we need to have the same tenacity in Christ to never give up – by God’s grace – and make him sorry he ever bothered us.

Remember, as a born-again Christian, you are full of the Spirit of the living God, who makes us more than conquerors. We should plan ahead to stay peaceful during trials. Everything is not going to go our way all the time, and when it doesn’t, we can be prepared to stay in peace in the midst of it all.
Let your confession be: “With God’s help, I don’t have to be aggravated or frustrated. I can stay calm and hold my peace.” The ability to display stability and remain calm in troubled times can be one of our greatest testimonies to a troubled world.

Saturday, September 7, 2013

I held onto his hand. He was holding on tight. He smiled at me. Pearly whites that would light up a room.
"Remember Aruba?" He asked. Tears were forming in his brown eyes.
I smiled. How could I forget?
"We had some good times there didn't we?" He asked.
"Always did." I managed to say.
I looked at our hands. Fingers were laced like always, But this time they were trembling. I couldn't tell if is was me, or him, or both of us. But it didn't matter. The silver ring I wore upon my finger that he gave me when we were so far away from each other was covered in blood,  he wiped it away, and at that time he and I seemed to know.
"Remember the snowstorm in the mountains?" He asked.
This time, the tears were in my eyes. There was no use trying to blink them away now.
"You took my virginity of my, you know...." I smiled.
"You gave it to me." He smiled.
We stared at each other. Our eyes were saying what our mouths weren't. There was a lump in my throat and it was choking me.
"What a way to spend our last day on vacation." He said.
We both smiled again. Our eyes never left each other.
"Are you ready?" He asked. His voice was quiet.
"No." I couldn't lie.
Still holding tight to my hand, and still staring into my eyes, he reached with his other hand and caressed my cheek. I grabbed that hand and kissed his palm. His eyes held mine.
"I love you." He said.
"I love you too." I said.
I never noticed his labored breathing as the light in his eyes began to get dim. I never noticed the crowd that gathered around the scene. I never noticed the witnesses talking with the police.
"I love you". He said one more time, but with emphasis.
But when I opened my mouth to say it back, he smiled. He smiled one last time, on the last day of our vacation. The light in his brown eyes was gone. It was then that I snapped back into reality.
"Ma'am, you are going to have to let the coroner take the body." A voice said to me.
"Huh?" I was still not very coherent.
"Ma'am, you're hurt. You need medical attention."
Although his hands seemed to have turned cold all of a sudden, I could not let them go. Not yet.
I saw a hand move over his face, closing his eyes.
"No!" I shouted. "Not yet!"
I began to sob.
"Ma'am you have to let go."
Someone was gently pulling me away from him. I didn't want to let go. Not yet.
As his hands slowly slid from mine, I could hear someone talking in the background.
"Date of death, December thirty-first, two thousand thirteen. Time of death, twelve fifty-nine."

Gasping, I rose in the bed, frantic and sweaty; My heart pounding out of my chest, I looked over to see the sun falling upon his face as he slept beside me. The relief, the sadness and brokenness still fresh from this terrible vision I had just woke from still fresh in my heart and mind. I felt such an aching and sorrow I could never erase from my soul. Disheveled and now so alert and awake; I reached over to touch him almost in fear that I might feel that same coldness of his death. As the warmth rushed from his body into my hand, and with his eyes opening to meet mine, I realized I could never let him go again.

Friday, September 6, 2013

"Foregiveness-Letting Go of the Hurt"

I do not claim to be a pastor, preacher, reverend or any other formal name that often comes with someone behind the pulpit. I do not stand before a congregation on Sundays and lay on the word, pretending to know what I am really talking about. What I am, is a regular person who struggles just like everyone else, but who serves God. I do know the word, and I try to live my life by it for the most part.  For some reason, Only God and myself knows, I was asked to deliver the message this Sunday morning. My pastor looked at me and said, Young Lady, you have something to say, something people need to hear. What you have to say is backed my the KNOW and the pain it takes to deliver such a message. I tried to argue, and explain that I am not a pastor, and have no true qualifications for such a task. He refused no for an answer as he said "the spirit has led me to ask you".  I asked him what I might speak about, he said "The thing that is in your heart". the thing that you long for the most. I bowed my head, and I KNEW God was speaking right to me thru my pastor. In my obedience to him, I am sharing this sermon that is from my heart, my love that is from my spirit and that I was led to write and to deliver this Sunday. I hope that if only one person may benefit from it, I know I have done well in the Lord's eyes. And maybe it will also bring some healing into my life as well.
"Forgiveness - Letting Go of the Hurt"
 
Colossians 3:13.............................................
 
On this occasion that I am to speak, I choose to speak on forgiveness, I know that I will be speaking to a real need in people's lives. Every one of us has been hurt deeply by someone else. It may have been a parent, an ex-spouse, a current mate, a sibling, a former friend, a relative, or perhaps a stranger. It be a hurt that came from some violent or reckless act. It may have been something that somebody should have done but didn't. It may be something that took place over many years. It may be something that happened in a moment.
Even as I speak these words there may be a situation or person that immediately pops into your mind and begins to make your stomach churn. In fact, the danger I face here is that this issue will remind you of a pain that distracts you from the clear teaching of the Bible.
The command to forgive is most difficult because sometimes we don't want to forgive. We want to strike back. We want justice. We want the other person to know the pain they inflicted. And if we can't have justice we vow that we will never have a relationship with that person again. We avoid them and ignore them. It is not surprising then that when we talk about forgiveness we are more interested in finding loopholes than we are in obeying.
This morning I quote lots of different people. The reason I do so is simple: I am still learning about forgiveness. So, today I enlist the help of others.

THE CALL TO FORGIVENESS

Let's begin with the facts: the Bible tells us that we are to forgive.
Matthew 6:14,15 "For if you forgive men when they sin against you, your heavenly Father will also forgive you. But if you do not forgive men their sins, your Father will not forgive your sins.
Matthew 18:21, 22 Peter came to Jesus and asked, "Lord, how many times shall I forgive my brother when he sins against me? Up to seven times?" Jesus answered, "I tell you, not seven times, but seventy-seven times. (Followed by the parable of the ungrateful servant).......35 "This is how my heavenly Father will treat each of you unless you forgive your brother from your heart."
Mark 11:25 And when you stand praying, if you hold anything against anyone, forgive him, so that your Father in heaven may forgive you your sins."
Luke 6:37 "Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven.
Luke 17:3, 4 So watch yourselves. "If your brother sins, rebuke him, and if he repents, forgive him. If he sins against you seven times in a day, and seven times comes back to you and says, 'I repent,' forgive him."
Ephesians 4:32 Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.
WHY FORGIVENESS?
Why does God make such an issue of forgiveness? I think we can answer that question several different ways. First, forgiveness reflects God's character. When we forgive we reflect the Father's love. The standard is this: forgive AS He has forgiven you. Forgiveness gives us the opportunity to extend to others what God has extended to us.
Do you remember where you were when He found you? Can you recall the countless times you ignored God, spurned Him, did what you knew was wrong? Even then the Lord reached out to You and offered His forgiveness. And when you received His love He promised He would "remember the past no longer". You have been forgiven. When we forgive others we show that His Spirit is at work within us. When we forgive we demonstrate that we have not forgotten where He found us.
But (you say), "If we forgive aren't we just letting someone get away with a wrong?" We feel if we "simply forgive" (there's nothing simple about it) we will be allowing someone to take advantage of us. Shouldn't we make people aware of the wrong they have done? Thomas Watson answered this objection quite effectively,
To pass by an injury without revenge, is not eclipsing our honor. The Scripture says of a man, 'It is his glory to pass over a transgression.' Proverbs 19:11. It is more honorable to bury an injury than to revenge it. Wrath denotes weakness; a noble heroic spirit overlooks a petty offense.
But what if the wrong is great . . . not forgiving is a greater wrong. In injuring you he has offended against man, but in not forgiving him you offend against God. 
One of the best ways of showing someone the wrong they have done is to contrast their actions with grace.
Second, forgiveness releases us. The alternative to forgiveness is bitterness and resentment. A friend of mine tells about a visit to Yellowstone Park where he saw a grizzly bear. The huge animal was in the center of a clearing, feeding on some discarded camp food. For several minutes he feasted alone; no other creature dared draw near. After a few moments a skunk walked through the meadow toward the food and took his place next to the grizzly. Did the  bear object? Nooo! and My friend knew why. "The grizzly," he said, "knew the high cost of getting even." 
People who refuse to forgive, hurt themselves. Bitter people are no fun to be around. They can't sleep. Ulcers line their stomach. Their blood pressure rises. They see the negative in every situation because their life is polluted with these feelings of resentment and anger. People who are unwilling to forgive may feel that they are punishing the other person but the only person paying the price is themselves.
"Try a simple experiment on yourself. Make a fist and hold it tight. One minute of this is sufficient to bring discomfort. Consider what would happen if the fist were maintained in that state of tension during a period that extended into weeks, months, or even years. Obvious it would soon become a sick member of the body.
You may hurt a person by not forgiving them and thus feel some satisfying sense of getting even, but almost without exception, the hurt you do to yourself may be even greater. After a while you may not feel the pain of the clenched resentment in your soul, but its self-inflicted paralysis will have its effect upon your whole life. 
Forgiveness not only releases us physically and emotionally, it also releases us SPIRITUALLY. One of the greatest barriers to effective prayer and spiritual vitality is an unforgiving heart. 
I believe [unforgiveness] is keeping more people from having power with God than any other thing -- they are not willing to cultivate the spirit of forgiveness. If we allow the root of bitterness to spring up in our hearts against someone, our prayer will not be answered. It may not be an easy thing to live in sweet fellowship with all those with whom we come in contact; but that is what the grace of God is given to us for. 
An unforgiving heart binds the Holy Spirit's ability to work. It becomes a barrier to effective and fruitful ministry. An unwillingness to forgive disrupts our fellowship with God. It steals from us the joy of knowing His forgiveness in our lives. Are you having trouble praying with power? Could it be that there is someone you need to forgive?
A third reason for forgiveness is that Forgiveness yields power in the life of the one forgiven. Just as God's grace had a transforming effect in your life, your extension of that grace to others has power to transform them. In these painful situations we must keep in mind that every lost person matters to God. Paul endured all kinds of persecution and pain in order to share Christ. Jesus endured the pain and shame of the cross in order to redeem you. When we endure and forgive rather than strike back and resent, we open the doorway of grace to someone else.
PRINCIPLES OF FORGIVENESS
True Forgiveness is an act of grace empowered by God
Forgiveness is not easy. In fact, I suspect that many of you here today are already bristling at the idea of extending forgiveness to someone who has hurt you. It's an unnatural act. We desire justice and vindication. We want to get even . . . no, we want to get ahead! To forgive someone requires the work of God in your life. This is NOT a natural act . . . it is a supernatural act. How else do you explain a parent who can forgive someone who murdered their child? How else do you explain the spouse who forgives a mate for their adultery? These things happen only as a result of God working through them.
True Forgiveness results in a changed attitude toward another
What does it mean to forgive a person? In Thomas Watson's book on the Lord's Prayer he writes,
When have we truly forgiven? When we strive against all thoughts of revenge; when we will not do our enemies mischief, but wish well to them, grieve at their calamities, pray for, seek reconciliation with them, and show ourselves ready on all occasions to relieve them. This is gospel- forgiving.
Forgiveness has taken place when we can honestly seek good for the other person. It is when we make an effort to RESTORE a relationship rather than avoid the relationship. Forgiveness has taken place when past actions no longer hold a present bearing. Forgiveness is real when hate is replaced by love.
True Forgiveness takes time
Forgiveness is seldom a one-time affair. We have to consciously seek to forgive again and again. One moment we may feel we have let the matter go and in the next something stimulates a painful memory that must be dealt with again. The roots of bitterness go deep. The deeper the hurt, the more time may be needed for the difficult work of forgiveness. Forgiveness is a decision of the mind and the heart which must be reaffirmed over and over.

I have often said, "I forgive you," but even as I said these words my heart remained angry or resentful. I still wanted to hear the story that tells me that I was right after all; I still wanted to hear apologies and excuses; I still wanted the satisfaction of receiving some praise in return-if only the praise for being so forgiving!
But God's forgiveness is unconditional; it comes from a heart that does not demand anything for itself, a heart that is completely empty of self-seeking. It is this divine forgiveness that I have to practice in my daily life. It calls me to keep stepping over all my arguments that say forgiveness is unwise, unhealthy, and impractical. It challenges me to step over all my needs for gratitude and compliments. Finally, it demands of me that I step over that wounded part of my heart that feels hurt and wronged and that wants to stay in control and put a few conditions between me and the one whom I am asked to forgive. 
True Forgiveness must be Realistic
We must understand that the act of forgiveness may not completely heal the relationship with the person who hurt us. The person we forgive may not even see anything they need to be forgiven of. Or may not want us in their lives anymore. It may seem that they are indifferent to the pain they have inflicted. Forgiveness may not affect the other person at all. But we must extend forgiveness anyway as an act of trust toward God. We must forgive because we choose to do what is right, not because of the response we hope to get from the other.  If they ask for forgiveness, once should be all they need to ask.
We also need to realize that we cannot wait for someone else to make the first move. We feel the person who offended should be the one to make the first move. However, the Lord gives us no such rule. The rule the Lord gives us is simply this: forgive as I have forgiven you. And, if you remember, God made the first move toward us.
True Forgiveness involves Forgetting
We've heard it said, and even said it ourselves: I can forgive, but I can't forget. Yet, what are we to make of the Biblical passages that tell us that God will "remember our sins no longer." There is a sense in which we must forget.

God is omniscient, knowing all things possible at all times and at every moment in time. God cannot forget our sins in the sense that he loses them from his memory. By forgetting then, he must mean that he sets aside the punishment we deserve when he forgives us. He holds the guilt of our sins over our heads no longer. Our past culpability it not a factor in how he treats us in the future-except to continue his forgiving, healing mercy. So when we "forget" the offenses done to us, it means we will not in the future "use" the offense as reason to punish the offender. We will not raise it as an issue between us; not use it as a weapon in arguments. We will not continually remind third parties about it. And we will determine to work at not dwelling upon it in our own minds. 
CONCLUSIONS
I can't think of a more difficult command given in scripture. It goes against our nature. Every pore of our body screams, "No, I won't do it." And then Jesus says, "If you do not forgive, I will not forgive." We know what is right to do. We even want to do what is right. But we feel paralyzed. You may still feel it is impossible. If so, listen to this true account.
Rebecca Pippert relates the powerful story of the late Corrie ten Boom. This Dutch woman and her family were sent to Auchwitz for hiding Jews in their home during the Second World War. Corrie was a Christian woman and had been invited to speak at a conference in Portland Oregon. This is what she said,
"My name is Corrie ten Boom and I am a murderer." There was total silence. "You see, when I was in prison camp I saw the same guard day in and day out. He was the one who mocked and sneered at us when we were stripped naked and taken into the showers. He spat on us in contempt, and I hated him. I hated him with every fiber of my being. And Jesus says when you hate someone you are guilty of murder."

"When we were freed, I left Germany vowing never to return," Corrie ten Boom continued. "But I was invited back there to speak. I didn't want to go but I felt the Lord nudging me to. Very reluctantly I went. My first talk was on forgiveness. Suddenly, as I was speaking, I saw to my horror that same prison guard sitting in the audience. There was no way that he would have recognized me. But I could never forget his face, never. It was clear to me from the radiant look on his face while I spoke, that he had been converted since I saw him last. After I finished speaking he came up and said with a beaming smile, 'Ah, dear sister Corrie, isn't it wonderful how God forgives?" And he extended his hand for me to shake.
"All I felt as I looked at him was hate. I said to the Lord silently, "There is nothing in me that could ever love that man. I hate him for what he did to me and to my family. But you tell us that we are to love our enemies. That's impossible for me, but nothing is impossible for you. So if you expect me to love this man it's going to have to come from you, because all I feel is hate."
She went on to say that at that moment she felt nudged to do only one thing: "Put out your hand, Corrie," the Lord seemed to say. Then she said, "It took all of the years that I had quietly obeyed God in obscurity to do the hardest thing I have ever done in my life. I put out my hand." Then, she said, something remarkable happened. "It was only after my simple act of obedience that I felt something almost like warm oil was being poured over me. And with it came the unmistakable message: 'Well done, Corrie. That's how my children behave.' And the hate in my heart was absorbed and gone. And so one murderer embraced another murderer, but in the love of Christ." 
Our friend Max Lucado sums it all up and places it in simple words we can understand.
Perhaps the wound is old. A parent abused you. A teacher slighted you. A spouse cheated in y And you are angry.
Or perhaps the wound is fresh. The friend who owes you money just drove by in a new car. The boss who hired you with promises of promotions has forgotten how to pronounce your name. Your circle of friends escaped on a weekend getaway, and you weren't invited . .
And you are hurt.
Part of you is broken, and the other part is bitter. Part of you wants to cry, and part of you wants to fight. The tears you cry are hot because they come from your heart, and there is a fire burning in your heart. It's the fire of anger. It's blazing. It's consuming. Its flames leap up under a steaming pot of revenge
And you are left with a decision. "Do I put the fire out or heat it up? Do I get over it or get even? Do I release it or resent it? Do I let my hurts heal, or do I let hurt turn into hate?" . . .
Resentment is the deliberate decision to nurse the offense until it becomes a black, furry, growling grudge.
Unfaithfulness is wrong. Revenge is bad. But the worst part of all is that, without forgiveness, bitterness is all that is left.
"In the final analysis, forgiveness is an act of faith. By forgiving another, I am trusting that God is a better justice-maker than I am. By forgiving, I release my own right to get even and leave all issues of fairness for God to work out. I leave in God's hands the scales that must balance justice and mercy."
So what about you? Where do you need to extend forgiveness today? I'll give you a hint: it's in that area where you resist forgiveness the most. It's time, my friend, time to let go. It's time to let the grace and love of God work in you and through you. Perhaps you need to forgive someone here. Perhaps it is someone you work with. Maybe you need to forgive yourself. It's time to make that decision to let go. It's time to extend our hand, dare a smile, build a bridge.
It's not easy. It's not natural. But when we forgive we find that a prisoner has been set free. And that prisoner, is us.



Misty Ford

Thursday, April 11, 2013

Workplace Gossip.... It hurts, and it can be detrimental.


The Danger of Workplace Gossip

It seems so harmless. The little chitchat at the water cooler about so and so. The debate over someone’s relation- ship with someone else. The speculation about so and so. Is it chitchat or is it gossip? How can you tell the dif- ference? And who cares? There is a very big difference, and it is an important one, because gossip run amok can be dangerous and destructive in the workplace.
Gossip or idle chit chat?
So how does one tell the difference between idle chatter or gossip? While idle chit-chat and other light conversation can be value neutral, gossip is often negative, inflammatory and embarrassing to the per- son being spoken of. Here is a test: Consider the im- pact of what is being said. Does it cast negative as- persions? Does it create rifts? Does it exult in the misfortune of others? Does it have a negative emo- tional charge? Does it serve to perpetuate conflict or negativity? Is it hurtful or damaging? Is it something you would say in front of that person?
Technically, any sharing of trivial or unsubstantiated information can be considered gossip. But you have to consider the sentiment. For example, if it were rumored that a coworker is being promoted, and you discuss it with a coworker, is that gossip? If the dis- cussion is hurtful or damaging or negative, then yes, it is gossip. But if it’s value neutral then it’s not. If the story is told with negativity and without good will, then it is gossip.
Gossip hurts
Gossip can have many adverse side effects on an or- ganization. It can increase conflict and decrease mo- rale. It results in strained relationships. Gossip breaks down the trust level within the group, which
results in employees second-guessing each other and ultimately running to the supervisor to clarify the directions or instructions, or to settle the differences that will arise. Gossip is the death of teamwork as the group breaks up into cliques and employees start refusing to work with others.
Gossip results in the supervisor spending an enor- mous amount of time trying to figure out who said what to whom. Or, worse yet, the supervisor strug- gles to explain to the manager that the on-going con- flicts and communication problems within the work- group are the reason work doesn't get done only to hear the manager comment, "Why can't you manage your team better?" Productivity is lost, as are good employees who do not want to work in that toxic en- vironment.
Breaking the gossip cycle
Let’s say you are not a gossiper. You simply listen to your coworkers so as not be rude. You’ve been taught to be a team player right? But here’s the thing that most people don’t realize—as a listener, you are a co-narrator to the gossip. In other words, the act of active listening actually supports and promotes gos- siping. The more you listen, the more you encourage it. If you don’t listen, the gossip has nowhere to go. Think about the last time you told a story to someone who was clearly not interested. The story probably withered on the vine.
Here’s how to get out of the gossip pipeline:
  1. Be busy. Gossipmongers want attention. If you're preoccupied with your work, you can't be avail- able to listen to their latest story.
  2. Don’t participate. Walk away from the story. Don’t give visual clues that you are interested in listening. If someone passes a juicy story on to you, don't pass it any further. Take personal re- sponsibility to act with integrity.
  3. Turn it around by saying something positive. It isn't nearly as much fun to spread negative news if it's spoiled by a complimentary phrase about the person being attacked
  4. Avoid the gossiper. If you notice one person who consistently makes trouble, take the necessary actions to have as little interaction with that per- son as possible. Avoid him/her.
  5. Keep your private life private. Don't trust per- sonal information with coworkers. Remember, if they are gossiping about others, they will gossip about you, too. Don't give them ammunition.
  6. Choose your friends wisely at work. You spend a good deal of time at work so it's natural for friendships to develop. Share information spar- ingly until you are sure that you have built up a level of trust. Also, close association with gos- sipers will give the perception that you are a gos- siper.
  7. Be direct. If you confront the gossiper and confi- dently tell him or her that such behavior is mak- ing it uncomfortable for you and other cowork- ers, it's likely to stop.
  8. Don't be afraid to go to a superior. Gossiping wastes a lot of company time and hurts morale. A company interested in a healthy work environ- ment will value the opportunity to correct this type of situation.
What the employer can do
Gossip is as old as man- kind. It is unrealistic to think we could free the workplace of gossip. It’s also conducted through the free will of employ- ees, and regulating that is very difficult without cre- ating a big brother climate. That being said, there are some things that employers can do to
minimize negative gossiping and rumormonger:
  • Communicate regularly and consistently with employees about what's going on in the work- place. Regular communication minimizes the influence and need for gossip, because everyone is "in-the-know." If employees don't have good information from the supervisor about what is going on, they will make it up in the form of speculation and gossip. Consistent and authentic communication will work wonders in stopping the gossip.
  • Discourage gossip in official company policy. Include a section that deals with gossip in the company handbook. Convey to your employees that such talk is injurious to morale and productivity and will not be tolerated. Ask them not to participate and not to tolerate it from others. NEVER council an employee on hearsay or accuse them of saying something you only heard from another employee.  
  • Nip it in the bud. If an employee comes to you complaining of gossip, or if you know an em- ployee to be a gossip, be proactive. Tell the offender that you are aware of his behavior. De- scribe how his behavior results in others not trusting them. For some, this single statement will be a realization that will result in immediate change. Furthermore, incorporate the impact the gossiping employee's behavior has had on the workplace in his/her performance evaluations. This should be incentive to stop the behavior. Never incorporate scolding or counseling of an employee that has been gossiped about based on hearsay or possible gossip you've heard. 
    • Incorporate employee driven group discussions and expectations about gossiping. This gives permission to coworkers to hold each other mutually accountable for having a "gossip-free" workplace.
    • As a supervisor or manager—do not engage in gossip yourself. What is good for the goose is good for the gander. NEVER assume what you hear from one employee about another is true and bring it up during any form of counseling discussion, Or address anything you have not heard first hand. Open door policy doors are quickly closed when employees feel threatened by supervisors believing gossip about them. 

    What if the gossip is about you!
    If you are the target of gossip you have two choices. You can confront the source or make a public statement. Thankfully, gossip has a very short life span. Sometimes, the best thing to do is let it run its (hope- fully) short course. Creating a stink sometimes causes more drama than just letting it go.   

Sunday, August 12, 2012

Tear down your Walls!!

Most people think of the brain as the core of a human being, housing emotions, memories and thoughts, and controlling all bodily functions. But consider this:* The heart generates 60-to-1000 times more power and electromagnetic energy than the brain, making by far it the most powerful organ in the human body.* When a fetus is in the womb, its heart forms first, before the brain.* If the heart's connection to the brain were severed, it would keep right on beating, pumping blood to the rest of the body. No other organs are capable of this.It is your heart that defines you. Your heart is the core of your being, not your brain. In the 1970s, a new branch of medicine called neurocardiology was created when scientists discovered that the heart has its own elaborate nervous system. It sends information to the brain and the body with each and every heartbeat. Fascinating new research proves the heart produces a powerful magnetic field that extends out from the body up to twelve feet in diameter. Using sophisticated magnetic measuring devices, scientists have shown that when one person is feeling love or affection for another person, their heart-waves become instantly measurable in the brain-waves of the other person. It appears the heart has its own powerful and unique intelligence, which tells us that it's not simply the organ that pumps our blood and keeps us alive. Take the large number of heart transplant recipients who've reported incredible changes after transplant surgery. There have been reports of odd new cravings, handwriting changes, musical preferences, and even strange new memories that don't seem to be their own. These are simply transplanted along with the heart, and the recipient experiences them as if they were his own, just like the heart's previous owner did. Scientifically speaking, these cravings, preferences and memories are made of energy, just as all other things around us are. Emotions are no different. Emotions like "heartache" and "heartbreak", describe the physical sensations that occur in the heart during strong emotional situations; they are made of pure energy, and named after their physical effects on the body. In fact such as "anger", "grief" and "fear," often get stuck in the body's energy field; these are called Trapped Emotions. When Trapped Emotions gather around the heart, they form what is called a Heart-Wall or emotional barrier, a protective energetic barrier created by the subconscious mind. Heart-Walls are invisible, just like ultraviolet light or the vast majority of the electromagnetic spectrum, but their energy is very real and quite powerful, and can have an incredible effect on people's lives. So the phrase "putting up a wall" "building a wall" actually has a basis in reality! Heart-Walls are protective, but the problem is this: the wall is made up of negative emotions- negative energy. Because of this, anyone with a Heart-Wall can't give or receive love fully, since all messages coming into the heart or going out are muffled by the negative energy of the Trapped Emotions. Someone could be sending out pure love to you, but that love has to somehow get past the barrier of "sadness" and "anger" that envelops your heart. As a result, the message gets muddled, and you can go through your entire life without feeling what it really is to love with all your heart, or even simply identify with others. You could be continually insulated from other people forever, even your own family. Heart-Walls are responsible for a host of problems. They cause depression, divorce, abuse, misunderstanding, and even prejudice, hatred and brutality. On a global scale, Heart-Walls lead to ethnic cleansing, nation against nation, terrorism, and war. Our world could be a much different place if all people could feel pure love without the muffling barrier of the Heart-Wall! Like so many of our natural defenses, a Heart-Wall can be helpful, but only in the short-term. The subconscious automatically creates the Heart-Wall to protect you from unbearable emotional pain. But until you get rid of it, your heart will be somewhat blocked and you'll be less able to reach out and connect with people - even the ones you love most. If your city is being bombed, it's a good idea to hide out in a bunker until it's all over. But you wouldn't want to live there permanently, or you'd miss out on life! The same is true for your Heart-Wall. No matter how valuable it was when created, you will live a happier, more full life when you can rid yourself of its negative energy. Releasing the Heart-Wall can truly make the difference between living a life of disappointment, and living happily ever after.

Friday, August 10, 2012

MOTHERS AND SONS...... LETTING GO.

A few years ago, I stood in the doorway of my front door, watching my 19-year-old son Cody pack up his car and personal things, gearing up for a new adventure of college and life. While he was launching himself into the future, I slipped into memories of the past. I knew it was a confident, competent, and independent young man standing there packing his car, smiling and waving good-bye, but what I saw in my heart was a quiet, quirky, tow-headed little boy.
  
On my thirtieth birthday Cody—then thirteen—gave me a miniature troll doll wearing a t-shirt that said, “Thirty isn’t old if you’re a tree.” On my Thirty-third birthday he gave me a card that read, “I know you feel like you’re getting old, but cheer up, it could be worse”—and then on the inside—“you could be pregnant!” Along with letters and cards from other family members and close friends, I have stashed Cody's gifts of twisted humor in a cardboard box on an upper shelf in my closet. Also in the box is a Melmac plate decorated with his preschool-sized handprint, and a black-and-white spotted ceramic cow turned into a refrigerator magnet. He gave me the cow for Mother’s Day when he was four years old, proudly presented after a short day at pre-school. One day in a fit of mommy frustration I slammed the refrigerator door and the magnet crashed to the tile floor and shattered.  Cody was in another room when it happened, but I knew as I picked up the pieces that it could just as easily have been his heart I had broken. I stuck all the pieces back together with a mix of Krazy Glue and tears, and for years I left the cracked cow on the refrigerator to remind myself how easy it is to hurt those we love the most.
Not all Cody's gifts to me are in the keepsake box. The little hand made clay bowl, that he painted my favorite color that he made for me several years ago, sits upon my dresser in my bedroom. The bright pumpkin orange salt shakers, with matching oil and vinegar vats I recieved from him one Christmas are still in their special place in my kitchen next to my stove.  Sometimes he has gifted me with acts of service. For one birthday he wired up my cheesy sound system and set up a CD player for me in our living room; followed by some yummy french toast and milk, rarely have I enjoyed a gift more. Just this year, my first smart phone. I swear I don't know how I functioned before that gift.
I like talking logic and life with Cody. When he tells me I ought to not do this or consider not doing that, I momentarily think of myself as his peer rather than his middle-aged mom. But that fantasy lasts as long as a hiccup, then I’m back to being a mom—which I enjoy, except for the letting go part.
Letting go. Why is it that throwing your arms around your kids and hanging on for dear life is a whole lot easier than releasing them? We work so hard to raise our kids, you’d think we parents would be delighted when it’s finally time to take a breather; but no, we want to keep those little tadpoles in our safety net forever. Only an unnatural force of will allows us to set their shimmering little selves free. I shouldn’t make it sound like every parent does this. Maybe it’s just me. I did read in a personality book that people of my stripe tend to be linked to their children “with almost a psychic symbiosis.” While I prefer to think that describes a uniquely sensitive, soulful, and mutually beneficial bond, it may just mean I border on the over-connected side of things. Fine. Did they have to make it sound like something from a psycho-thriller?
At the bottom of one of the cards Cody gave me he wrote: “Thanks for letting me grow up.” I knew why he wrote those words. Months earlier, he had flown alone to Europe to be a student ambassador. When I dropped him off at the the airport, I wanted to wait at the airport until his plane took off. We were flying him out of a town that we had no family or friends and I was driving straight back to Midland, TX from the airport. I knew that airport well enough to know that not every scheduled flight actually leaves. What if Cody got stranded? What if he had to reschedule his flight? What if he had to go and come back later? There would be nobody at home to call. He was only 15.
“I can handle it, Mom,” he said. “If something goes wrong, I’ll figure out what needs to be done and I’ll do it. This isn’t a big deal.” I knew he was right; I was clinging. So I left. But during the four-and-a-half-hour drive to Midland, I pondered that scene at the airport. Why, I wondered, did I feel so compelled to hang on to Cody? To protect him? When I got to Midland I wrote him a letter, I told him far more than any teenager would ever want to hear, but I figured if I had to torture my heart over his precious little head the least he could do was hear me out.
I told him that when a woman gives birth to a child, she knows that child is literally dependent on her for life. If she doesn’t feed and clothe it, if she doesn’t make sure it gets adequate sleep, if she doesn’t teach it not to run in the street or put its hand in a flame or drink Draino it will die. As the child gets older and learns to look before crossing the street and avoid the hot stuff and drink grape soda, the mother hovers less and less; the growing child needs increasing independence and the mother must gradually grant it (the key word being gradually). But then something awful happens in high school. The move toward independence jumps into high gear as the teenager rushes fast and furiously into adulthood. The mother who was responsible for giving that child life and then protecting it (actively, passionately, with utter devotion) is suddenly supposed to sit meekly in her rocking chair with her hands folded and smile sweetly while she whispers, Have at it, kid. I’m not sure that’s exactly how I said it in the letter, but that was the general idea.
I told Cody I was proud of his strength and his sense of responsibility and that I wanted to free him to enjoy his independence, but that I was a slow learner. Sometimes I looked at him and I saw the little boy whom it was my job to protect, and at those moments letting go seemed impossible; it was like chopping myself in half. I once read that one of the results of giving birth is that for the rest of her life a woman lives with her heart walking around outside her body. It’s true. So sometimes I squeeze more tightly at the very moment I should be relaxing my grip. I asked Cody to forgive me and to bear with me as I practiced this part of being a mom.
For weeks I had been trying to prepare myself for this moment, knowing there was far more emotion surrounding his leaving than I could handle in one brief exit scene. If I didn’t let it out in spurts along the way, I’d burst my heart standing right there on the curb. So I wandered in and out of his room. Spurt. Fingered the prom garters and pictures on his dresser. Bigger spurt. Baked oatmeal cookies and put them in the freezer. Half a spurt. Spurt. Bought him new sheets and a light quilt (then I remembered he didn’t even have a bed). Spurt. Spurt. Washed eighteen loads of laundry. Spurt. Dried them. Spurt. Folded them. Spurt. Folded more of them. Spurt.
And suddenly I wasn’t spurting anymore. My darn heart was shooting a steady stream.
It struck me as I went through my various letting go rituals that I had lived for twenty years with a delusion—a defense mechanism designed to insulate me from the unbearable thought that something awful might someday happen to my kids. The delusion went like this: If I love my kids deeply enough I will be able to protect them from all harm. I don’t mean I consciously believed this. But somewhere deep in the mushy places of my mother love I pretended it was true. I remember an image that often came to my mind when my children were little: that even if they got desperately ill, if I held them tightly enough the power of my love could infuse life and health and strength straight into their little bodies. I knew in my head this wasn’t true. I knew it was irrational. But I let it sit there in that place between my heart and my mind where it buffered me from the truth—and I was grateful for it.
But as Cody prepared to leave for College, my comforting delusion slipped out of its little wedge and I got a brief but undeniable view of my own powerlessness. It took me awhile to see the delusion. At first I just saw that Cody was moving outside the realm of my protection. I wouldn’t be able to see him. Wouldn’t know exactly where he was. Wouldn’t be able to keep everything in order around him so he would be safe. Only gradually did I admit that I had never been able to keep him safe, not really. I had just thought I could because my irrational belief had been so little tested. I worried and fretted and loved and prayed and thought that somehow that kept him safe. But I never really had that much power.
Several months later Cody came home from College in one piece, and aduring the next several years Cody has driven thousands of miles back and forth, through snow-covered mountains, rainn storms and windswept deserts, and every time, I held my breath until he reached his destination. Always worried, and calling him to make sure he wasn't getting sleepy or driving in the rain with his cruise control on. Giving him the "Mom vent".
No mother wants to think of her child battling unknown seas, whether figurative or literal. But what I know in my mother’s heart is that nothing could be more true to who Cody is than this life. His experience as a people person, his unique gift of problem solving, his love of a physical challenge, and his need to step outside the confines of his “normal” life to let God do something new within him all come together in his ever changing adventures.
While Cody was still in high school, my friends daughter left for college. I asked the friend who was president of a college for advice on being a good “college parent.” He said that kids whose parents hold on too tightly—who call every day or constantly repeat how much they miss them and wish they were home—these kids never feel like they’ve “gotten away” emotionally no matter how many miles separate them from their parents. Some of them spend the rest of their lives trying to create the necessary emotional distance. But kids whose parents let them go emotionally are free to “return”—to re-engage as separate adults in a mutual, loving relationship with their parents. For me, someone given to “psychic symbiosis” with my kids, I took my friend’s words to heart. Let them go, I kept telling myself, so they can be free to return.
Cody goes to college away from home. But he returns home often. He doesn't stay here—not physically anyway. But in a healthy way, I think he returns emotionally, and that connection remains no matter how many miles separate us now. And so I follow Cody’s life and trips on the map and on his Facebook, loving him, praying for him, and yes, worrying about him, but with every concerned thought, as with every dream and experience he sees with those blue eyes , I let him go.  And one day, he will meet a girl who he will marry and I will let him go once again, he will have babies and be happy, and I will let him go. But I will always anticipate his return, Because letting go only guarantees the return.

Thursday, April 26, 2012

ARE OUR DISAPPOINTMENTS REALLY THAT, OR ARE THEY BLESSINGS FROM ABOVE?


I had bought some curtains once to place on my porch to keep the sun out of my eyes and my guest’s eyes when having guests over to eat on the front porch. When the curtains were not in use, I bunched them together and tied them. Problem is, the birds would often come in the morning times to build their nests above the pole. So, every day, I had to take their nest down, because I often pulled the curtains to and fro. This made me feel really bad inside that I had to keep pulling their nests down, I love birds and realize that they are God's beautiful creatures. However, through much meditation and prayer over this object lesson in my heart...I have come to realize that me taking their nests down each and every day is not an act of cruelty but of great love, mercy, and kindness, as well. First off, the nests being built upon these curtains are a very unstable place for them to build. Secondly, when the winds blow...it blows the curtains all over the place and could make the bird's nest fall to the ground at a later time....with the baby eggs in it! (That would be such a tragedy) As I looked to see the response of the birds at each time, they didn't understand. They were by all means disgruntled, disheartened, and discouraged. I would see them fly back with grass in beak only to find that they don't have their nests anymore. This of course breaks my heart. I wondered how many of us are just like those birds? We expend so much energy and time on building our own nests in the world....only to come back and see that all that we have been building upon is suddenly gone which leaves a feeling of dismay, discouragement, despair, and hopelessness. We are often angry at what has come about and wonder if it is even worth it to try building again what was torn down in our lives and hearts. However, the one thing that I do see that encourages me to no end is that we too, like these birds do not see the bigger picture. But God does. Just as I saw the bigger picture over the birds of what tragedy could come about….God sees it in our lives as well. Perhaps, in having our own personal nests torn down, it is, in reality, saving us from future despair on a much larger scale. These birds were given a chance to go re-build again on a foundation of stability. They were given the chance to find a place of safety to rebuild before the winds of life began to blow. God always sees the bigger picture to our lives….He sees our future. He knows what will be coming about….and maybe…just maybe, when all seems to be crumbling down around us…maybe He is truly saving us from a greater destruction and devastation in mercy, kindness, grace, and protection. Proverbs 24:3….By wisdom a house is built. And through understanding it is established. By knowledge its rooms are filled with beautiful and precious treasures. John 16:33, I have told you these things, so that in me you may have peace. In this world you WILL have trouble. BUT TAKE HEART! I HAVE OVERCOME THE WORLD! --JESUS